Text: Staying Healthy

I like to feel happy and strong. To stay healthy, I eat good food. I eat fruit and vegetables every day. Apples, bananas, and carrots are my favorite. They make me feel good and full of energy.

I drink water whеn I am thirsty. Water is healthy. I do not drink too much soda. It makes me feel tired and sad.

I go to bed early. When I sleep well, I feel calm and ready for a new day. I am not angry or nervous in the morning.

I also play outside with my friends. We run, jump, and play football. Playing makes me feel excited and joyful.

Sometimes, I feel lazy, but I still try to move and do exercise. Exercise helps me stay happy and strong.

I do not eat too many sweets. Too much sugar can make me feel sick and sleepy.

Staying healthy is not hard. Eat well, drink water, sleep, and move your body. Then you can feel happy every day!



Tasks:

1 True or False

a) The writer eats fruit and vegetables every day.

b) Soda makes the writer feel strong.

c) The writer feels angry when he sleeps well.

d) Playing outside makes the writer feel excited.

e) The writer eats a lot of sweets every day.





2 Answer the questions:

a) What food does the writer like to eat?

b) What does the writer drink?

c) How does the writer feel after playing?

d) Why is sleep important?

e) What happens when the writer eats too much sugar?





3 Fill in the blanks with the correct word:

(happy, water, sleep, outside, sugar)

a) I drink __ when I am thirsty.

b) I play __ with my friends.

c) I feel __ when I eat good food.

d) Too much __ makes me feel sick.

e) I need to __ early to feel good.





4 Choose the correct adjective (emotions):

Вибери правильний прикметник, що описує емоцію у реченні.

a) I eat fruit and feel (sad / happy).

b) I don’t sleep well, and I feel (tired / excited).

c) I drink too much soda and feel (joyful / sick).

d) I play football and feel (angry / excited).

e) I don’t move much and feel (lazy / strong).

Homework

5 Write about you:

Write 3–5 sentences about how you stay healthy. Use words like happy, strong, tired, excited, and sad.

Английский язык 5 класс Staying Healthy английский язык staying healthy еда и напитки физическая активность эмоции здоровье фрукты и овощи важность сна упражнения сахар