3 Read and listen. Can you run, skate, or ride your bike fast? For these activities you need speed because you need to move your body very quickly. Are you good at rock climbing? You need strength for this activity because you must have strong arms and legs to climb. Can you stand on one leg without falling down? For this you need balance. Street dancers need good balance when they move on one leg or one arm. Do you think you can run in a marathon? It isn't easy because we need to use our muscles for a long time. To run in a marathon, we need stamina.

Answer the questions.
1 When do we need speed?
2 Why is it difficult to run in a marathon? 3 Which is more important when you do a cartwheel, stamina or balance?
4 Look at the picture on page 32. What abilities does the snowboarder need?

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